Are you a Grumpy Old Git?....
find out here!
Life With Ankylosing Spondylitis
About Me





I was born in 1975 in Ipswich, Suffolk. 

I am currently living in the SA1 post code area of Swansea, Bonymaen to be exact. It really is a nice area to live in. Close to a great city, great coast and countryside.

I hope to get back in to radio at some point, so keep an eye on this page!

You can find me on Facebook, plus you can read my latest blog at

I've not done much with the groups I am part of due to my poor health issues, but hope to again soon.


I also go to a 'Cuppa & Chat' group once a week, and do a few bits with the Eastside Food Bank

I do have various things that I write about, you can read these in my blog (link above), and I like to try and get out and about as much as possible.

I had signed up with TrustedHousesitters, a website that puts pet owners in touch with people that will look after their pets and houses when they go away on holiday. Click the image to go to the website. I still look after a boxer dog called Nikki up to twice a year down in Surrey, normally Christmas and Easter.

I have been diagnosed with Ankylosing Spondylitis,

its a horrible thing to suffer with, it can really knock me down. 

I've been trying to raise awareness on Facebook, Twitter and LinkedIn. Not many people seem to know about it, as it is not really that visible. 


I can tell you that suffering with Ankylosing Spondylitis has an impact on my mental health. I suffer with anxiety and depression, and keep beating myself up about my physical limits.

For more on my health, check out the posts on

Watch my special video here, and click the link under that.

Thank You

For more information, forums, support and advice visit 


or why not visit the NHS website

What's on my Instagram feed?....
What's on my Twitter feed?....
What's on my Facebook webfeed?....
The devolved nations of the UK, Wales, Scotland and Northern Ireland now have been coming out of lockdown a different speeds, it still is a messy picture, and a little confusing. Local lockdowns could happen IF virus rates increase. Keep checking out the links on my special page, as well as your chosen new provider.

This is the HASHTAG # bit of the website

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TEL            O7425 O72875

EMAIL       philip (at)



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