Are you a Grumpy Old Git?....

find out here!

Life With Ankylosing Spondylitis

I was born in 1975 in Ipswich, Suffolk. 

I am currently living in the SA1 post code area of Swansea, Bonymaen to be exact. It really is a nice area to live in. Close to a great city, great coast and countryside.

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I hope to get back in to radio at some point, so keep an eye on this page!

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You can find me on Facebook, plus you can read my latest blog at http://philenglandsblog.blogspot.com

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I've not done much with the groups I am part of due to my poor health issues, but hope to again soon.

I also go to a 'Cuppa & Chat' group once a week, and do a few bits with the Eastside Food Bank

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I do have various things that I write about, you can read these in my blog (link above), and I like to try and get out and about as much as possible.

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I had signed up with TrustedHousesitters, a website that puts pet owners in touch with people that will look after their pets and houses when they go away on holiday. Click the image to go to the website. I still look after a boxer dog called Nikki up to twice a year down in Surrey, normally Christmas and Easter.

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I have been diagnosed with Ankylosing Spondylitis,

its a horrible thing to suffer with, it can really knock me down. 

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I've been trying to raise awareness on Facebook, Twitter and LinkedIn. Not many people seem to know about it, as it is not really that visible. 

I can tell you that suffering with Ankylosing Spondylitis has an impact on my mental health. I suffer with anxiety and depression, and keep beating myself up about my physical limits.

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For more on my health, check out the posts on

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Watch my special video here, and click the link under that.

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Thank You

For more information, forums, support and advice visit https://www.myspondylitisteam.com 

or why not visit the NHS website

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CORONAVIRUS FOOTNOTE:

The devolved nations of the UK, Wales, Scotland and Northern Ireland now have DIFFERENT rules with regard to what you can and can't do. The most important one being as follows....

In England you can drive anywhere for exercise, if you are in England you can drive to the hills, your favorite woodland or the coast, but these places CAN NOT be in Wales or Scotland as this kind of travel IS NOT permitted. The local police in these areas have the power to stop you, turn you around, charge you and also fine you, so please #StayHome

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